Asparagus Spears SUN*MED
Asparagus Spears and Tips & Cuts, come from Peru. Asparagus is a green spring vegetable, and a flowering perennial plant. Only young Asparagus Spears are eaten. They have a delicate flavor, full of vitamins that will give you a boost of energy. They are a good source of Dietary Fiber, Iron, Magnesium, Calcium, Zinc, Vitamin B6, Vitamin A, Vitamin E, and Vitamin C. They also have diuretic properties that are good for the heart.
SUN*MED brand canned Asparagus Spears and Tips & Cuts can be used directly from the tin. They can be prepared as an appetizer, a vegetable side dish or tossed with pasta. Asparagus is often used as an ingredient in stews and soups. It can also be grilled, steamed, oven-roasted, or stir-fried with chicken, shrimps or beef.